Mental Health Awareness
4th Feb 2025
This week we have been talking about our emotions and we talked about how we feel inside and how we look when we feel certain ways. Some of us took emotions selfies! We talked about Jenny and what had made her feel angry and what she could do to feel better. We talked about what makes us feel certain emotions. We know that all feelings are ok but it is not ok to hit someone else when we are feeling angry. We explored doing turtle when we just want to be alone, deep breathing to calm us down, self-hugs to comfort us, and light or firm touch to relax us. During circle time we demonstrated good sharing and turn-taking and listened to each other.
Orchard County Primary School, 65 Blackisland Road, Portadown, Armagh BT62 1NH Tel: 028 3885 2696